Fulcra’s Model Context Protocol (MCP) server lets AI assistants like Claude access your health data directly. Set up in minutes, then ask questions in plain English to get insights from your own metrics.
MCP is an open standard that lets AI assistants securely access external data sources. Fulcra’s MCP server acts as a bridge between your health data and AI tools like Claude, ChatGPT, and others — so you can have natural conversations about your sleep, heart rate, glucose, workouts, and more.
Your data stays in Fulcra’s encrypted infrastructure. The AI assistant receives only the specific metrics you ask about — nothing is stored by the AI provider, and you control access at all times.
MCP pulls live data from your Fulcra account. Ask about last night’s sleep, today’s glucose, or this week’s HRV trend — the AI sees your most current metrics, not stale exports.
Fulcra’s MCP server works with Claude Desktop, Claude Code, and any MCP-compatible AI client. Use the assistant you already prefer — just connect it to your health data.
Getting started with Fulcra’s MCP server takes just a few minutes. No coding required — just copy, paste, and start asking questions.
Open your AI client’s MCP settings (in Claude Desktop: Settings → Connectors → Add Custom Connector) and add the Fulcra server configuration: https://mcp.fulcradynamics.com.
Once connected, just ask naturally: “How did I sleep last night?” “What’s my HRV trend this week?” “Show my glucose after dinner yesterday.” The AI pulls your real data from Fulcra to answer.
Not sure where to start? Here are proven prompts organized by category. Copy them directly or adapt them to your specific goals.
"Analyze my sleep stages over the past two weeks. Which nights had the most deep sleep, and what patterns do you see?" "Compare my sleep quality on weeknights vs. weekends this month."
"What’s my HRV trend after high-intensity workouts vs. rest days?" "Show my resting heart rate over the past month and flag any unusual spikes or dips."
"How does my glucose respond to meals after 8pm vs. earlier in the day?" "Show my average glucose variability over the past week and identify the biggest spikes."
"Is there a correlation between my step count and sleep quality?" "Create a weekly health report covering sleep, HRV, activity, and glucose trends with actionable recommendations."
Join the Fulcra team to help us build the future of agent memory, and personal data sovereignty, Reach out below if you'd like to talk.
