Context by Fulcra collects all the data that the wearables and apps in your life are already creating, lets you add your experiences, and makes it actually useful.
Boost your health, performance, and productivity.
Discover how different behaviors and environmental factors affect each aspect of your sleep.
I sleep better when the sound level is between 58–68 dB before bed.
I probably hit that range on nights when I played relaxing music beforehand.
Make better decisions with actionable insights driven by your context. See your trends after making adjustments to your life.
Light instrumental music or nature sounds might help me stay in that ideal range.
Start with sleep, the foundation for everything else. By learning what affects your nights, you can make changes to improve your days.
My sleep swings a lot from week to week.I want to know what’s driving that, not just how long I slept.
See what impacts your sleep outcomes the most with insights based on your behaviors.
I didn’t realize sound had this much impact on my sleep.
When the room isn’t completely silent before bed, my sleep efficiency tends to be higher.
Make better decisions with better context. Track the data you need to advocate for yourself to get the best help. See actionable insights from feedback loops driven by your Context.
Adapted from the OODA loop—a decision-making model often used in fields ranging from military strategy to cybersecurity.
Track moods, activities, symptoms, or other timely bits of context about your life. Select the type of data you want to record.
Start Tracking
Take note of your personal experience. Consistent recording means you’ll have the context you need to make better decisions.
Get reminders to record anything at just the right times. Pause, notice what matters, and understand the patterns behind how you feel and act. Choose random or scheduled prompts to build an intentional practice that sticks.
Triangulate your data from multiple devices and combine it with your context to see how you really slept last night.
Correlate your awake time with environmental audio levels on Timeline to figure out what’s waking you up at night. Zero in on a routine that balances your REM to Deep Sleep ratio.
My nights feel steadier now. Keeping a consistent sound environment has smoothed out the swings in my sleep efficiency.
I can see the improvement week over week.
Watch how your sleep evolves over time. Spot changes early and make adjustments with confidence.
Understand how your inner and outer world shapes your life. Experiment with different practices to optimize your routines.
Learn how travel impacts your body, meetings affect your heart rate, and food influences your sleep. Stronger feedback loops help you quickly discover the best ways to improve your life.
It’s not just about data collection. It's about bringing your life's data together to show your unique story. No more guesses. Turn disjointed data into a comprehensive narrative of your well-being.
"A timeline view also makes it easy to search for relationships in the data, like seeing if your heart rate is elevated during particular activities from your calendar, and a map view visualizes logs of places visited, with changes in location also highlighted on the timeline." – Steven Melendez
Discover the hidden patterns across your calendar, diet, sleep, location history, biometrics and more. Quickly record notes and tags to give your data personal context.
Curious about how that extra morning coffee disrupts your HRV? Does a late night snack or evening meeting ruin your deep sleep? Is taking that new supplement boosting your workout recovery? Self awareness has never been easier.
Share your journey for better support while staying in control and maintaining ownership of your personal data.
Grant your personal trainer visibility into your sleep and nutrition data to optimize your fitness regimen. Loop in your doctor to your step count and heart rate to inform treatment plans. Connect your contextual data with AI agents to unlock advanced insights.
Look back at the places that empowered you. Reflect on exactly where you went and when so you can share your adventures.
Correlate your moods to the places you frequent the most. Play back your most memorable hike across a timeline. Figure out the name of the restaurant you stumbled upon that you really enjoyed.
Obsessed with this longevity app
If you're serious about longevity and healthspan, you need this app. I was tracking everything in spreadsheets like a crazy person (supplements, sauna sessions, acupuncture, cardio zones etc) trying to figure out what actually moves the needle for me. I really love the custom annotation feature so I can see all of these things I care about stacked onto my Oura and Apple Watch data (which now talk to each other through this too). The Al integration is a game changer too. I'm learning that acupuncture has been really beneficial for long term stress management which is really cool to validate. Love this app!
Everything in ONE place, finally!
So happy to have found Context. I track just about everything and it can get frustrating navigating all of the apps. Context put all of my insights in one place so I can see my health at a quick glance. I recently had a Dr. Appt where I was able to show my Dr. all of minding isn't to give them a clearer picture of what I was experiencing they lived it and I was relieved to have data to support my concerns. Love Context!
Favorite biohacking app for health insights!
Started using Context a couple of months ago and it has hugely improved my ability to understand which of my habits are actually moving the needle for my health. I love that it combines all my Oura and Apple Health data into one clear dash, and then I can add custom annotations like "did you meditate today" or "did you mouth tape" and it reminds me to record those each day. Sometimes I also use the Chat GPT and Claude connection to ask specific questions and it uses my actual data to give me insights. Wild! I also appreciate the emphasis on data security and privacy from the app. 10/10 will continue to be part of my biohacking stack!
Context is for people who care about improvement. Whether you consider yourself a high performer, life optimizer, biohacker, personal development nerd, athlete, wellness enthusiast, or lifelong learner – we designed Context for you!
Data-driven decision makers like you use Context to unlock their potential and live life on their own terms.
Finally, see Apple Health data on the web!
Gain visibility into how different datasets correlate, and learn for yourself what truly drives your well-being. See all this data on Context and even more by connecting to the Life API.
Contextual Data
Health Data
Stop wasting time with siloed fitness apps.
Track all of your health, fitness, and daily habits all in one place, and get more from your data in a singular view. Augment this data with your personal context and preserve it for your future self.
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+ dozens more apps and devices
Use the Life API to connect your Fulcra data and learn even more
Data you preserve with Fulcra isn't just de-siloed and accessible on mobile and desktop versions of Context. Our Life API allows you to connect your data to computational notebooks for deeper analysis, your own custom AI agent, and more.
Fulcra is designed to be your secure private datastore for the rest of your life. The data is yours, under your control, and only shared with the people and tools you choose to share it with. Own your history. Control your privacy. Craft your trajectory.
