Why are so many high-performers taking ice baths?

What if you could measure how well your body is aging—right now?

Ever had a day where everything felt effortless—and another where even small tasks felt overwhelming?

While these longitudinal studies provide valuable insights, they often fail to account for individual differences.

Imagine an AI system that not only tracks your focus but optimizes your deep work sessions based on real-time brainwave activity.

Social media is embedded in our daily lives, influencing our emotions in ways we may not fully realize.

Should AI systems always include revocable access as a standard feature?

Would you trust AI to guide your daily health decisions? Or do you prefer old-school intuition?

Understanding the root of your mid-afternoon anxiety empowers you to make meaningful changes. Whether it's adjusting your daily routine, setting digital boundaries, or creating a more soothing environment, your iPhone serves as a valuable tool in this journey.

Ever felt exhausted after what seemed like a "normal" day of eating?

Create positive feedback loops and discover the strongest levers to pull to improve your life faster

Ever felt like you just “click” with someone?

Rescue your Google location history from being deleted and see it in new ways on your Timeline.

Annotations provide a way to use the Fulcra platform to track and instrument parts of your daily life using anything that can make HTTP requests, including services like IFTTT, iOS shortcuts, and IoT buttons.

Let's dive into how you can get started and tackle some common issues you might encounter.

Shared Awareness allows you to share all or just some of your personal data with others, both in Timeline, and via the Fulcra Life API.

On December 12, 2023, Google announced that starting on December 2024, instead of saving your location data to your Google account, it will now remain on your device only. Now, you can preserve and explore it in Fulcra.

By combining continuous glucose monitoring (CGM) with dietary tracking apps and platforms like Lose It!, users of Fulcra’s iOS Context app can run a personalized blood sugar experiment to fine-tune our lifestyle choices.

Get the bigger picture of your life by zooming out to a week view and see how your key data is trending week-over-week.

Most effectiveness comes from systematization, not metasystematization

Life Ops is an engineering and management discipline in the service of living life more deliberately by taming complexity and surfacing meaningful data for decision making.

Today’s world is one in which technology is evolving so rapidly that it can be difficult to keep track of.

When it comes to AI (or tech in general), it’s beyond tempting to run towards the latest shiny object, especially after seeing the promise that AI, from Open AI to stunning open source projects running locally, show.

Let’s talk about Retention Policies and Data Sovereignty.

The key here is that whoever builds the AI agent you choose to welcome into your life, it will undeniably require context and history.

Starting to build your personal digital twin now is an investment in the quality of the output you will get out of tools that haven’t been built yet, and in turn the quality of your future self’s life.

The scope of “adulting” — everything you have to manage to not feel like a failure at life in general — is more elastic, with higher novelty, than ever before.

This four part series will enumerate the steps and framework we’ve developed that will help you think about your life and goals in a systematic way, so you can achieve more goals, see progress and live a more deliberate and engaged life.

Knowing what you want can be challenging unless you hone in on certain parts of your life, so you can clarify your goals.

The platform we've made at Fulcra is like a second brain.

Do you want to train a model of yourself? LLM-You?

Even When You’re Choosing to Create Data for Your Own Benefit, You’re Probably Being Targeted

Our web-based Portal platform is now available, centralizing access to all your data related to Fulcra into one directory.

This blog post is the last of the Deliberate Lifestyle Design series, and will go into the third problem with deliberate lifestyle design: Getting help.

Fulcra Dynamics is proud to unveil a pioneering development in personalized AI technology: Fulcra Custom GPTs.

Context by Fulcra is more than just an app; it's a step towards a deeper understanding of yourself through the lens of data.

We were one of the first to publish an “Ask Fulcra” GPT in OpenAI’s GPT store!

Explore your past and present from a multidimensional perspective using our unique Timeline, now available on our Portal platform.

Stay ahead with Fulcra Dynamics' Timeline, where your data is always at your fingertips.

At Fulcra, we've taken a decidedly different approach regarding user data - an approach that prioritizes your privacy above all.